There are as many paths to healing as there are people
Integrative counseling
I don’t believe in absolutes or black and white thinking.
I strive to find the middle ground, the in-between space.
We’ll work together to create a path of understanding, resources and mindfulness.
The support you will receive blends together trauma informed, somatic experiencing, attachment and family system theories.
Relational Wellbeing
When we feel safe and secure in relationship healing and growth can occur. We’ll explore your relationship with self through an attachment lens. Our work will incorporate somatic experiencing and mindfulness to cultivate deep repair and transformation.
Rates
Individual therapy
Online or in-person. Typically, meetings are weekly or bi-weekly.
I do not accept insurance but can provide a superbill for clients who have out of network coverage. Sliding scale available, see below.
50 mins | $180 | Get started
Group therapy
Therapeutic support groups are small and create an environment for processing in community with others. Offered seasonally..
4 sessions | $400 | Get started
Accessibility
I believe that quality health care, which includes mental health care, should be accessible to all, regardless of income. I further believe that providers have a responsibility to assess and remove barriers to care. Here is how embody this value.
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As you search for a therapist, you may notice that many providers simply do not accept insurance. If you’re wondering why, the short answer is: because it’s a pain. Getting paneled by insurance companies, managing billing, submitting claims is time-consuming and providers are not compensated for this work. That being said, I feel strongly about building a social justice oriented practice so as to ensure that my services are widely accessible.
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I provide out-of-pocket services at a rate of $165 per session.
With the understanding that this rate will still be inaccessible to many, I offer a sliding scale based on income. Please keep in mind that, if you are a high-earning client able to pay the $165 session fee, your rate creates opportunity for individuals with fewer financial resources to access support. This is mutual aid and community-building.
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For some prospective patients, none of the above offerings will both meet their needs and be inclusive of their circumstances. With that in mind, I work with two pro-bono patients at any given time until their clinical goals have been met.
Eligibility criteria:
BIPOC
Not currently insured
Financial stressors have been a barrier to accessing treatment.